Our team is growing rapidly

We are here to be part of the fight against overweight and obesity

We as a group have an unbelievable desire and willingness to change the world for the better. With endless enthusiasm and energy every topic gets researched and documented thoroughly. A topic can only go online if the team has a common understanding of its holistic nature and unbiased approach regarding diet preference.

Bernie
CO-FOUNDER
The Mountain-Goat

Susi
Editor
Grammar Enthusiast

Dr. Dirk
Contributor
Cars, Coffee e più

Martin
CONTRIBUTOR
Biking 24/7

Tami
Contributor
Yogi

Alban
Contributor
World Champion

Wolfgang
Contributor
Kraft durch Freude

About

About

Always talking, always eating

We are a mixed team of athletes, foodies, passionate nutritionists, good cooks and lazy cooks with a mixed history in sport, culture and economy.

Therefore, you will find basic information for couch potatoes as well as for athletes. For the lazy cooks: most of the yummy natch recipes are simple and fast!

We all came from different angles:

Vegan, Vegetarian and Paleo. Now we all went natch and we love it without betraying our different basic ideals.

Besides food and the fight against overweight and obesity we like the outdoors, travel for great inspiration and the good talk.

Passion

Passion

We will make humans lives better

By putting together all our experience, love and passion we created a community where discussions are open, every food is possible and where human well-being is always in the focus.

This allows us to elevate and educate all natch members for a better understanding of what a healthy life style is and how we can fight overweight and obesity.

Every topic has to be researched, tested and documented thoroughly. When it comes down to analyzing ones’ self you have to take a holistic approach and see things within the context you live in. Most of the time it is less severe than we think.

We are on earth to have fun, so take it easy.

Mission

Mission

All begins with the food we eat

We are here to support others in their effort to stay healthy and happy, to get in the shape of their lives or to fight overweight and obesity.

We are convinced that there is not one diet which fits all people. There are many factors which influences the way food is processed in our bodies.

What did you eat during your childhood? How active have you been in your youth? How active are you now? How is your bacteria situation in the gut? How is your stress level? How good is your sleep?

Therefore, everybody has to find his/her individual feel good package. We are here to provide basic information and tools.

Good food and happy people in mind.

Our Journey. Our History.

Sounds like a piece of cake, but the development took some time. The exciting result is a successful, holistic life-style guideline.

Across all diets. Across the globe.

Wednesday, January 7th: Champagne!! The new natch.life webpage went online! Champagne, tears, unbelievable emotions within the natch crew, the test team and the pre-registered V.I.P. members. What a great start into a new year. The journey to contribute to heal the earth from obesity and overweight is one important step further.

The new natch.life website is online as a state-of-the-art secured webpage. It is very secure through a full SSL network-coverage.

THANK YOU ALL SO MUCH!!!!

Due to latest recommendations the natch team decided to elevate the natch webpages to SSL standard. The team is working day and night during this holiday season to make the impossible possible: A fully https:// website to offer maximum security for every page you visit at natch.life! Furthermore, latest techniques for high-resolution/retina compatibility, mobile responsiveness and browsing speed have been implemented.

The final slogan is decided: Do it, natch! = Do it naturally. The core of the natch platform is its website. It is growing and growing. The natch team works 24/7. The speed things happening is astonishing. The extended webpage enters the test phase with information, shop and membership area. Thrilling to see these things happen!

Working hard, sleeping less, but this motto keeps us going: This platform will definitely help people who are overweight or obese! The first test results are overwhelming, even on athletes the drop on body fat content is astonishing. Further development of the natch philosophy. Program packages and access structure with online recipes, meal plans, success journal and trainings tips are developed.

Paleo and Vegan followers meet at the natch headquarters. Loud discussions, yet emotional but not convincing enough. Conclusion of the first workshop: Religiously following a specific diet cannot be the solution in the fight against overweight and obesity. A more holistic approach across all diets has to be developed. Workshop #2 shapes the core of natch: the magic natch dial was developed, the birth of a philosophy to fight overweight and obesity and to provide information and tips for a happy, healthy life.

And a great achievement: Works across all diets!

First ideas of a recipe blog website. A webpage with a few recipes and some (very) enthusiastic cooks. All should be naturally, yes, natch was born, it is the abbreviation for naturally. Perfect sense! … and fun. Lots of very good responses to our low glycemic recipes, hmmm, something has to be done! Can we fight overweight and obesity?!