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Foam Rolling: 5 reasons for Albanator

Foam Rolling: Next level muscle pampering I’m Alban Lakata, mountain bike pro. My fans call me Albanator. Exactly 10 years after I won my first marathon race, I became the World Champion in St. Wendel, Germany in 2010. Since 15 years I compete in long distance marathon mountain bike races. In that span as an […]